You are one step closer to feeling more grounded, supported, and hopeful.

Life is better when you are centered because centeredness allows you to live intentionally, love deeply, think clearly, and act in alignment with your highest values — instead of being pulled around by stress, emotion, or circumstance. 

We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health.